
Thomas Milano
International Medical Aid (IMA)
AlumniI am a pre-med student at the University of Notre Dame and a certified EMT, and I want to become a surgeon. Working 911 calls showed me how much medic...
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API Intern Group
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The Intern Group’s New York Internship Program is an in-person international internship in the USA for students, graduates, and early-career professionals aged 18+. Founded in London in 2011, we have 15,000+ alumni, 1,000+ five-star reviews on GoAbroad and Trustpilot, and won the People’s Choice awa
See All 12 ProgramsIntern Abroad HQ
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Intern in Bali with Intern Abroad HQ and kickstart your global career in one of the world’s most inspiring destinations. Gain hands-on experience in fields like Business, Creative Arts & Media, Health Science, Social Science, and STEM. Programs start from 4 weeks, with flexible durations to suit yo
See All 3 ProgramsVAC Internships Cape Town
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If you are interested in a law internship in South Africa, our program offers some excellent opportunities within this field. Many of our finest legal internship opportunities involve human rights law in South Africa, though we also offer more traditional law internships in corporate, startup, busin
See All 2 ProgramsAsia Internship Program
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AIP is an international internship service provider. We've launched the AIP remote internship program so that you can increase the chances of your employability through a professional internship experience, from anywhere in the world. Whether you’re a young professional, college student, or recent c
See All 10 ProgramsCIEE College Study Abroad
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CIEE offers the most extensive network of internship programs. Are you a U.S. college student looking to study and intern abroad? We have full-time and part-time placements across 40+ locations worldwide and in diverse fields, from AI and engineering to public policy and business administration. Fi
See All 3 ProgramsAdelante Abroad
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Fashion, business, accounting, finance, law, tourism, marketing, consulting, and international events are just a few examples of the wide variety of internships available through Adelante in Madrid's international business sector. The tasks you perform in your placement will vary depending on the sp
See All 5 ProgramsGo Abroad China Ltd.
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Launch your global career with a paid internship at a Fortune 500, multinational, or high-growth startup in China — matched to your field, backed by 20+ years of placement expertise. Go Abroad China guarantees access to 2,000+ positions across 20+ sectors in Shanghai, Beijing, Shenzhen, and six othe
See All 3 ProgramsIES Abroad
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Modern architecture meets medieval streets and historic sites. This is a city that is as proud of its incredible art and architecture as it is of its rich Catalan culture. Our program guarantees an internship placement to help you develop professional skills that will jump-start your career and mak
See All 7 ProgramsJENZA
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Looking to get ahead over the summer, need academic credit as part of your degree, or just graduated and wondering what’s next? Turn your academic achievements into professional work experience with a 1-12 month internship in the UK. What is Intern UK A cultural, creative, and corporate superpower
See All 2 ProgramsBeyond Academy
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Beyond Academy is GoAbroad’s Top-Rated Intern Abroad Program. Our Tokyo Internship Program holds a 9.25/10 rating from 60+ verified student reviews. We combine tailored internships, deep cultural immersion, and a supportive community to help you thrive in Japan — and we’re backed by 500+ verified fi
See All 15 ProgramsConnect-123 Internship Programs
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Looking for an international internship that will set you apart—and give you the skills, experience, and confidence to thrive in your career? Connect-123 designs fully customized programs that match your background and goals, offering hands-on experience in some of the world’s most exciting cities:
See All 7 ProgramsAbsolute Internship
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Our award-winning program gives students the opportunity to spend the summer developing their professional skills on a full-time internship in Barcelona. Live and work in one of Europe's hottest start-up capitals and build unique experience that will help you stand out in an increasingly competitive
See All 6 ProgramsIntern NZ
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Gain work experience in New Zealand through customized internship placements offered by Intern NZ. Internships can be arranged in a variety of locations throughout New Zealand, and in any industry. The placements are especially ideal for students and graduates who want to earn academic credits and w
World Endeavors
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Thailand is an ideal destination for students and graduates who want to combine career development with international work experience. Through World Endeavors, participants can choose from a variety of internship opportunities in Thailand across industries such as business, healthcare, communication
See All 7 ProgramsInternship in Japan
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Internship in Japan by SEKAIA Inc. (formerly ICC Consultants Inc.) Internship in Japan by SEKAIA is Japan’s leading internship program, connecting global talent with professional opportunities across the country. Based in the heart of Tokyo since 1988, we offer one of the largest networks of excit
Linguistic Horizons
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Intern abroad with Linguistic Horizons in the Sacred Valley of the Incas, Peru! We are located at the foot of the Andes mountains between Cusco and Machu Picchu! This program is ideal for those who want to go off the beaten path to have a truly immersive experience. You'll improve your Spanish, exp
See All 4 ProgramsRoad2Argentina
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This Road2Argentina internship program is the perfect way to immerse yourself in Argentine culture and the Spanish language while gaining valuable international work experience. The program partners with more than 70 businesses and organizations in Buenos Aires, providing their interns with all the
Mente Argentina
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Mente Argentina's international internship program in Buenos Aires bridges the gap between those who want an extraordinary internship experience and the companies and organizations in the city that need talented, diverse individuals to work on short and long-term projects. Mente Argentina cooperates
Intern OZ
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Experience working abroad in Australia through the internship programs offered by Intern OZ. They specialize in arranging customized internship placements in all industries, depending on individual desired learning outcomes. The placements are ideal for University students interested in gaining cred
See All 2 ProgramsThe Global Internship by We Find Group
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Global Consulting Programs in Madrid, Lisbon, Milan, Bordeaux, Brussels, Frankfurt, Rotterdam, Stockholm, and Vienna. Are you ready to move beyond case studies and solve real-world business challenges? The Global Consulting Program by We Find Group is a high-impact, experiential learning initi
It’s right there in the name: international trade. It is obvious that an international trade internship abroad is a necessary addition to any individual’s resume who wants to work in the field. The field of international trade isn’t trading marbles or baseball cards on the playground. To really understand international trade, you need to see how other countries regulate and participate in trade, and how each culture, and their values, dictate trade on a global scale.
Interning in a foreign company will grant you a more holistic understanding of the industry. You’ll be privy to a global perspective at every business stage: from early commercial negotiations to sourcing quality suppliers to moving products along the supply chain to finally entering consumer markets. You’ll gain hands-on experience in the areas of the field that most excite you, and be exposed to types of international trade jobs you didn’t know existed.
International trade is all about three things: networking, networking, and more networking. International trade internships are excellent opportunities to build relationships with other professionals; after all, interning abroad is meant to maximize and globalize your network.
By boasting an internship in international trade on your shiny resume, you’ll already be showing future employers that you have what it takes to interact successfully with businessmen and women in the global marketplace. Who knows, maybe you will meet your future employer?! #hired#hired
Taxes, tariffs, and customs, oh my! When it comes to choosing a destination for your international trade internship abroad, you’ve got your work cut out for you. Virtually every country on the planet is involved in trade to some degree, and many could benefit from the intellect and skillset you possess!
Switzerland. With both the World Trade Organization and International Trade Center headquartered in Geneva, Switzerland is should be the first port of call for interns looking to break into the field of international trade. You’ll have your finger on the pulse of international trade while interning in Switzerland, and an internship with WTO, ITC, UN, or any of their subsidiaries and collaborators will give you experience developing marketing strategies and distribution channels, handling trade logistics, and analysing the environmental impact of specific trade projects across the globe.
China. The Silk Road was a good start for China’s now famously-prevalent hand in international trade; in fact, exports comprise over 25 percent of China’s GDP. Giant trade hubs of China include Shanghai and Guangzhou, where biz talk among friends is commonplace even outside of work. Interns particularly interested in outsourcing practices, ground level production processes, and Asian cultures will be especially satisfied with international trade internship opportunities in East Asia (just don’t talk about trading pandas, it’s generally frowned upon). Pay tribute to all of your “Made in China” possessions by completing an international trade internship in China.
South Africa. For an international trade internship experience that combines professional experience with some fantastic opportunities for adventure, South Africa is always a popular choice. Cape Town is a particularly common destination, especially for interns looking to get their foot in the door of the international business world, with a little bit of fun in the sun thrown in. Beyond the beaches, mountains, safari game reserves, museums, and shopping centers, some of the largest import and export companies on the African continent conduct business in and out of Cape Town. It’s a great place to learn about economic interactions, not just internationally, but interculturally as well. South Africa is known as the rainbow nation, with many different cultures intersecting and coexisting, making it a great place to observe trade practices on micro and macro scales.
You might be wondering what type of international trade internships exist for someone like you! We are happy to share some great news; there are trade internships abroad available in big businesses, smaller private enterprises, and even the foreign service.
Help small or medium enterprise’s break into new foreign markets. A small fraction of small/medium enterprises (SME’s) have access to exports and trade. Interns can help companies get into the game by offering consulting services, which will keep them busy forecasting demand, analyzing market competition, and studying the impact of economic variables and government policies.
Import-export assistance. Work closely with SME’s, local government organizations, chambers of commerce, and distributors and wholesalers to assess risk, evaluate clients, and study market data, in order to develop strategies for international trade operations (try saying that five times fast!). With a strong background in business and trade, and a dash of intercultural communication skills, an international trade internship in import-export assistance will make you unstoppable in the global job market. Watch out world!
Governmental trade. International trade majors more drawn to work on the political side of international business may find internships in consulates and embassies abroad. These types of international trade internships will often revolve around writing reports and researching, studying environmental issues, and tracking budgets and tax revenue. These internships will allow individuals to have an impact on national political trade procedures, which is a pretty sweet bullet point to add to your resume.
Translation work. If you’re a student who boasts fluency in multiple languages, you may be a big help to foreign companies seeking to expand their consumer markets. You could help Spanish olives make their way to the United States or French macaroons get in the hands of Aussies. This type of international trade internship abroad may entail updating website content, connecting with potential partners over the phone, and seeking out new suppliers. Interns could have an immediate impact by bringing their host company’s products to the world.
Gain concrete insight on one TYPE of trade. Witnessing trade policies while on-the-ground will provide good fodder for conversation and understanding. Is this the best way to trade? Who is benefiting from trade? Are there approaches (i.e. fair trade, free trade, protectionism, balanced trade) that may be a more practical system? Be sure to process and reflect on your internship experience to deepen your understandings of the work you do and international trade as a whole.
Learn your trade from the inside out. You’ll play an active role in our fast moving global economy, and get a taste for the intensity of the industry. An international internship in trade will have you working closely with professionals in the field, ones who can mentor you and teach you the tricks of the trade (but seriously, there are tricks of international trade).
Travel, baby! Internships in international trade will give you opportunities to visit far-flung destinations you never thought you’d visit, and to see an underlying aspect of a new country that many average-joe-travelers are not aware of. The world gets smaller and less scary when you venture out into it, unlike your stock portfolio.
Get answers to the questions travelers ask most
The best countries for international trade internships abroad often include hubs with strong global commerce like Singapore, Germany, the Netherlands, and the UAE. These places offer vibrant trade environments, diverse industries, and opportunities in logistics, finance, and market analysis. Exploring GoAbroad can help find specific programs in these regions.
Companies offering international trade internships abroad often include multinational corporations, shipping and logistics firms, and import-export businesses. Industries like finance, manufacturing, and consulting also provide openings. Checking platforms like GoAbroad and networking in trade-focused events can help uncover specific companies with available internship programs.
Internships for international trade majors usually don’t require a completed degree but often expect you to be enrolled in a related program like business or economics. Some positions may ask for specific skills or coursework, while others focus more on your eagerness to learn and adaptability. Checking each internship’s requirements on GoAbroad helps clarify details.
Internships in international trade vary widely, including roles in logistics, supply chain management, market research, export-import coordination, and trade compliance. Some focus on finance or sales within global markets, while others involve policy analysis or digital trade strategies. Exploring diverse programs on GoAbroad can help you find one that matches your interests.
To find international trade internships abroad, start by exploring specialized platforms like GoAbroad, which list vetted programs. Also, check university career centers and industry associations related to trade. Networking through webinars and virtual fairs can open hidden opportunities. Tailor your application to highlight cross-cultural skills and market knowledge.
Hear what past participants have to say about their experiences
For my internship I was placed with Nazario Fania, a beekeeper and sole proprietor of his own business and tasked with assisting in social media strategy and other marketing analysis to add to his existing tactics. He had endless knowledge from his past in journalism and communications to teach me on top of enlightening me about beekeeping in the greater scheme of agriculture in the south of Italy—Molise, a region that even the Italians claim does not exist. Outside of that, my host family was super welcoming and introduced me to the entire town, took me on excursions to experience more local culture, and were my biggest supporters. I keep in touch with everyone to this day, and recently took my parents abroad for the first time to meet everyone.



I had a fantastic time in Kosovo with Isla this past summer. Not only was I able to find an internship perfectly curated to my field and my interests, but I made connections with people that I still talk to today. The Isla team provided any information that I could ever need about the country, culture, travel to and in the country, and helped me take care of any concerns that arose while there. The communication was excellent and Isla really helps to build a community amongst the interns and offers many events and activities to take part in. This was my first experience going abroad alone for an extended period of time and I felt so safe and confident doing so with the help of Isla. I met so many people from all over the world and got to network with some incredible people in my field. The people in Kosovo are also extremely welcoming and it’s so easy to fall in love with the region. One of the best experiences I’ve had.
Spending 10 weeks in Kosovo was an amazing experience. From learning bits of the language and the deep history and culture, exploring the city, its cafes and restaurants, to hiking and travelling to nearby countries on weekends ( Montenegro, Albania, North Macedonia, Turkey and Greece), my time spent there gave me a summer to remember. Isla Internships Abroad made me feel incredibly safe and supported while interning abroad. I enjoyed my placement working in women’s rights, empowerment and policy advancement. I enjoyed meeting many other Isla interns and spending time with them while in Kosovo. I’m so grateful to Isla Internships Abroad for helping me experience such an amazing summer!



I came into this internship hoping to gain experience that would help me in my career, to travel and learn about a new culture, and to make valuable friendships and memories. My summer in Kosovo with Isla and The Ideas Partnership checked all of these boxes as well as opening up opportunities, relationships and experiences I couldn't have imagined myself having. Through the university course Isla hooked me up with, I met an ethnographer who invited me on a trip across the countryside to film for her tv show. Isla's Albanian language classes allowed me to connect with the staff and children at my work despite a language barrier. I gained knowledge of how an NGO runs and the important methodologies behind ethically serving and working with a community. I enjoyed my work and my time abroad so much that I continue to work as an international remote intern at my org The Ideas Partnership where I'm now creating a pen pal project to connect American kids and Kosovan kids. I got everything I wanted and so much more!



Had a great time with Beyond Academy in Tokyo. Every week they'd have events were you could meet the coordinators and other interns. I got set up with my own room in share house with a very good location. Definitely met a lot of nice people and had a bunch of cool experiences. I would recommended Beyond if you're looking to go to Tokyo!



Having the opportunity to study abroad and intern in Barcelona, Spain was one of the most rewarding experiences of my life. It was my first time ever traveling outside of the United States, making the experience even more special and unforgettable. Moving to a new country, and immersing myself in a different culture pushed me outside my comfort zone and helped me grow in ways I never expected. During my internship with Plateselector in Barcelona, I gained hands-on experience in content creation, social media, photography, and video production. Now a year later, I can say this ultimately made my decision in a career path that best suited me. Social media is now something I see myself perusing now and in future years. Alongside the professional experience, I learned independence, adaptability, and confidence while exploring a new part of the world. From meeting new people to experiencing everyday life in Barcelona, every moment taught me something new. This program not only brings you closer to people from your school you’ve never crossed paths with but it builds a sense of community. I would highly recommend this program to anyone looking to combine professional growth with an unforgettable cultural experience. As my friends and I a year later still quote and mention experiences from our abroad trip.

What I thought was going to be a visit to a country I had never been and never knew I would go back to became a place I would go back to in a second. Our tour guide, Gia, made the entire trip. I did the Educational Crossroads in Spain study abroad. We visit schools in Barcelona, Valencia, Malaga and Marbella. This experience was nothing short of amazing. The housing was absolutely perfect, the food was incredible, and aside from the schools the experiences we had were amazing. This is a trip I will never stop talking about and I would absolutely do another with Absolute Internship because they did such an amazing job coordinating the entire trip.
Program: Global Internships in Spain
I am so grateful to have gone to Spain with Isla last summer. Malaga is a beautiful and fun city where I made many international friends and got to experience the amazing Spanish culture. My internship wasn’t exactly what I was expecting, but Isla worked with me to set up new opportunities to ensure I was getting a lot out of my experience. I met so many wonderful people on my trip and had so much fun.



This program was amazing, at least for me. You can travel abroad and interact with different cultures that you are unfamiliar with. My time in Japan was super fun and busy at the same time. Because even though I have 2 months of this internship, I still feel like that won't be enough because there are so many activities that you want to explore and try for the first time here. As for the internship, I got out of my bubble because I was working with a startup company that pushed my skills in engineering further, and their office is one of Tokyo's biggest incubator centers! I never knew it was a place before working here. I have met and talked to many different people from various countries. Q: What was the most nerve-racking moment and how did you overcome it? A: The most nerve-racking moment is usually how I communicate with the Japanese people. Even with ChatGPT/Gemini Live translation or Google Translate, it still takes a lot of efforts to communicate with each other for both me and them. However, if me and them are patient and respectful enough with each other, that usually can be solved easily! Pros - Food - New friends - Places/View What other participants should know - Not as cheap as you actually thought (For - some services) - Confusing for the first few days (language, transportation)
I’m currently in the final two weeks of my program, and it’s been a really positive experience so far. Moving to another country and starting a new program can be a little overwhelming at first, but the Sekaia team did a great job coordinating everything and making the process much smoother. Of course, there were a few small hiccups along the way, which is probably unavoidable in any international program. What impressed me most was how professionally the team handled them. Whenever something came up, they were quick to respond, kept everyone informed, and worked hard to make sure things were resolved as smoothly as possible. Living in Tokyo has also been an incredible experience. Outside of work, I’ve had plenty of opportunities to explore different parts of the city, try new food, visit attractions, and experience everyday life in Japan. One of my favorite parts has been using weekends to travel outside Tokyo and see other areas of the country, which has made the experience even more memorable. The Sekaia staff has always been friendly, approachable, and genuinely willing to help whenever needed. It never felt like we were left on our own, and knowing there was a reliable support system made a big difference. While I still have a couple of weeks left, I’m very happy with my experience so far and would definitely recommend the program to anyone interested in spending time in Japan while gaining valuable international
Program: Global Internships in Spain
I enjoyed working in collaboration with ISLA this past summer and my subsequent internship with PROAMB in Malaga. The ISLA staff is very supportive and attentive to your needs, and Malaga is a vibrant young city with lots to offer! PROAMB was a small sustainability consultancy, whose campaugn this summer requirede the work of myself and a team to travel to towns all over the province of Malaga and work with local communities (stakeholders, businesses, local governements, etc.) to improve their circular economies. The team was truly accommodating, and my housing was in the university neighborhood filled with bars and restaurants. Overall, a very positive experience.
In Seoul, I learned that making beef bulgogi is even more fun when the people cooking beside you are clearly doing a better job. Between the busy shops of Insadong, the beautiful Cheonggyecheon Stream, and a bakery visit trying croissants that had so many different flavors like lemon, chocolate, blueberry, and matcha, my time abroad gave me plenty to smile about. It also helped me see engineering and my future differently. At the Center for Quantum Nanoscience, I saw how even tiny sounds and vibrations could affect research data. They had to design the building itself to help protect their research. Meeting researchers from different countries showed me how international engineering can be. At Hyundai’s UX studio, we explored vehicles and offered suggestions for improving the user experience. These visits connected technical problem-solving with the people who depend on the results. My experience challenges the myth that education abroad is only sightseeing. The cultural activities prompted reflection on history, while company visits gave me examples I can carry into my studies and career. Future participants can find both serious academic learning and everyday joy abroad, even when parts of the experience feel unfamiliar.

Years later, when I visit Korea again, I believe I will walk the streets of Seoul, filled with nostalgia, my eyes brimming with tears as I reminisce about the compassion and kindness you have shown me these past 2 months. From exploring Namsan Tower to eating 약돌삼겹살, every single cherished memory will flood back when I return someday. Hopefully, I can visit with my older brother’s son and pass on some of the lessons that I have learned from you. My whole life, I never knew of any family other than my mom, dad, and brother. They were all I knew, and they were my whole world, and that was that. Whenever I heard of our relatives outside of my life, I was somewhat curious, but they were all outsiders to me nonetheless. And then 8 weeks ago you entered my life. From the moment I stepped off the plane to the last day as you accompanied me back to the airport, I am forever indebted to you and so grateful for your presence. The man I met that first day was virtually a stranger to me, and my only connection to him was the supposed fact that he’s my mom’s brother. Of course I was excited, but I wondered how deep a relationship could even develop after 19 years of not knowing him. I look back and laugh about how silly a thought that was. I had no idea that I would have met my newest role model. You have shown me the world in immeasurable ways that I won’t fully be able to describe, and you have made me a different person with beautifully new perspectives about my culture, history, and my definition of family. So many lessons of necessary pain and growth, thanks to you. The joy of reconnecting with family in Korea has been amazing, but it also comes with pain. Seeing my grandma in her ill condition broke me into tears. Still, at the same time, her fragile state reminded me that life is finite and to be grateful that I get to spend even a portion of this limited lifetime with an awesome uncle I’ve gotten to know. First off, thank you for making time for me. I know that may seem simple, but I am thankful that you spent hours driving me to places, talking and dining with me, taking your days off work to spend them with me. You could have easily used your free time for yourself, but you spent it to show me Korea. You spent it to introduce me to family members I never met before and to teach me about the beautiful history of my homeland. I felt your genuine attention to detail in every conversation we had. You never got tired of my endless string of questions about Korea, and you gave me thoughtful answers every time. I hope this is translated correctly, but you are very book-smart and street-smart. My Korean may not have been perfect in our conversations, but I appreciate that you overlooked that fact and still respected me and my American culture. I am so grateful that you showed my two friends Atticus and Jacob so much love and care. I have expressed to you before that they are basically my brothers, the only other family I know of in America outside of my household. Seeing my actual uncle treating my brothers with familial affection made me so happy. They are also so thankful that you showed us around and treated us to meals. They say you’re a great guy, and I agree to the fullest extent. Also, your daughter is amazing, and I am so proud to be her cousin. Thank you so much for introducing me to her because even the short time I’ve gotten to know her has made me realize that traits really do run in the blood. I see so much of myself in her, and I am beyond ecstatic that I get along with her well. I have a good feeling that this is just the beginning of my relationship with my awesome cousin, and it feels like I discovered a long-lost sister. My conversations and chemistry with her have really hit me with the fact: “Wow, I really do have family members.” I know that may sound silly, but I am still shocked that I connected with her so instantly, and again, I’m grateful you provided the time and space for me to learn about her. She is such a thoughtful and kind person, and you’ve done a great job raising her. Speaking of traits running in the blood, I really appreciate the lecture you gave me about that topic on the car ride back when my mom yelled at me over the phone. I’ve cried in front of you twice now, and you can guess how much I lead my life with an emotional heart haha. I remember your words about how we are similar and stubbornly loving. You mentioned that our family members have high emotional intelligence, and I have come to realize that even throughout our stubbornness, we all share that genetic bond of fiery compassion and the unwilling dedication for those we love. My mom and I always mean the best for our loved ones, but our hearts can get bigger than our minds at times. So even as I was tearing up from her phone call, I took solace in your speech about how we are all so similar. I took comfort in the fact that for the first time, I felt like I really did have more family members. I suddenly felt a lot less lonely. I’ve thought long and hard about how I could ever repay you for all these amazing experiences. From the time that I’ve gotten to know you, I can boldly assume that material gifts or money aren’t your cup of tea (but I still got you gifts haha). That is why I have written you this letter. Knowledge and reflection are the best way I can express to you my gratitude, and more importantly, I need to translate these new thoughts into action. I envision a day when my future family in America is huge. My dream is to give my kids a family I never got to grow up with. Gatherings and parties are lively; nieces and nephews running around the yard playing football. We gather around multiple times a year to eat Korean food and share stories and laugh loudly. But most importantly, they have learned from my brother and me where we come from. Our homeland’s culture, language, and history. I promise to you that they will understand my parents’ sacrifices and the stories of our extended family. They will easily know what family means to them because their relatives will always be present. But as I watch them from the balcony with a beer in my hand, I will always be thinking about the summer of ‘26, the time I spent with my uncle in Korea. Thank you for everything; the moments we were lucky enough to share mean the world to me. I love you very much. See you again very soon! (P.S. I created a short film during my time in Korea; a lot of the themes that you've taught me are instilled within the movie! You always told me to go pursue what makes me happy, and as you know, filmmaking is my dream. Give it a watch, and let me know what you think.) Sincerely, Noah




Program: Global Internships in Spain
Originally, I had a placement that wasn’t a great fit and Isla was so quick to place me somewhere better for my needs! I was able to help out in a Michelin-star restaurant to make a sustainability plan for them to receive a Michelin green star!



I’m an application developer apprentice from Switzerland. My vocational school (BBW Winterthur) offered us the chance to work abroad for four weeks, and Absolute Internship organized everything. We landed in Stockholm late at night, so the first evening was just getting to the apartment and going to sleep. The next day Absolute had a scavenger hunt planned for everyone in the program in Stockholm, and honestly it was the best way to start. We got split into groups with people I didn’t know at all and walked through a city none of us had ever been to. We saw a lot, learned a lot, and I made new friends on day one. The same day there was a presentation with the boring but necessary stuff (rules, insurance, organization). A few days later there was a second meetup at Bröd & Salt to eat something, play games and hear what everyone else was up to. The apartment was perfect. Our room got cleaned once a week, and that became our wake-up call. Every cleaning day was a small shock, because it meant another week had already passed. Time flew by so fast! The people at the lobby were always friendly, up for a chat and really helpful. My roommate was a classmate I already knew. Normally I only see him twice a week at school, so living together for four weeks was a cool experience on its own. I worked at Aeroworks Dynamics, a startup based at KTH, on the UI of Bedrock, their rocket flight simulation tool. I built 3D visualizations of live flights and charts for the measurement data. The team is all students, not much older than us, so we connected really fast. They were very chill, never put too much pressure on us and were always happy to help or give us more time when we needed it. Coming from Sunrise, a big company where everything is very organized, startup life was refreshing. You could have an idea in the morning and have it done by the afternoon. We also did some after-work activities together, and I really hope I’ll see them again someday, in Switzerland or back in Stockholm. The moment I remember most is a rocket engine test we got to go to. What impressed me wasn’t even the engine itself, it was how well everything was documented. Every single valve was opened or closed at an exact time, for a specific reason. Seeing how much thought went into all of it was incredible. But then again, it’s rocket science 😄 On the weekends we took the ferry out to Vaxholm and did a day trip to Uppsala with the classmates I’ve spent the last three years with. My favorite spot though is Gamla Stan, the old town. It has everything: beautiful viewpoints, culture, history, good food, people to talk to and quiet corners to just hang out. Stockholm is really proud of its royal history, and I loved that. My tip: find out everything your SL pass covers. Metro, buses and even boats like the Vaxholm ferry are included for a really cheap price, and most people don’t know how much they can get out of it. For me, these four weeks came at the perfect time in my life. I’m taking home startup experience, new friends and a recommendation letter from the CEO. Vi ses snart, Sverige! 🇸🇪



Don't get me wrong, my first week in Shanghai was really tough. It happened to stand in a supermarket and try to understand something basic. It is precisely this kind of challenges that I have chosen, and GAC provided me with a good support system for that. My placement was in a business consultancy, and my team members were pretty tolerant to me. They did not ignore me; they were taking things slowly in the meetings, tried to explain everything to me, and invited me to lunch even though I hardly knew how to speak Chinese. The tasks I had to complete were real. By week three, I became an active participant of client presentations and conducted market research for European brands entering the Asian market. And here I must say that the GAC took care of all those issues which I would have been worrying about otherwise – my visa, accommodation, transportation from the airport, etc. Those three months changed my understanding of my capabilities entirely. Not only I have gained some experience, but also have changed the way I look at life now. So, if you have any doubts, just go for it!

Program: Molise Italian Studies Full Semester (& Internship)
I had such a wonderful time studying abroad and grew immensely through the experience. Living with a host family and pursuing an internship allowed me fully immerse myself in a new community and the intercultural citizenship education I did throughout the experience helped me understand and appreciate both a new culture and my own back home through a new perspective.
Program: Global Internships in Spain
I had the most amazing time ever in Europe in general. I was able to explore most of the Malaga region in Spain. Met new people got to travel and shop. I was able to scratch of 3 countries that I wanted to go to Spain, Portugal and France



July - August 2017 Almost one month, a new country, and memories for a lifetime. My internship in Madrid with Absolute Internship was so much more than work experience. It was my first exposure to HR, and what better way to kick-start my career than abroad, in Spain. Absolute Internship matched me with a lovely school, where I worked alongside the headmistress and office assistant during the summer. From reviewing CVs and shortlisting candidates to coordinating interviews and handling all the admin jazz, I got a genuine taste of working recruitment side of HR. One thing I'll never forget? My daily 45-minute train journey to school. At the time, it was simply my commute, but looking back, it was part of the experience that taught me independence, responsibility and what adult working life could actually be and feel like. And of course, Madrid wouldn't have been the same without the people. I was lucky enough to share this experience with an international group of interns from Bulgaria, Mexico, USA, alongside me from Cyprus. We quickly became a little team, exploring Madrid, discovering its nightlife and making memories together. I arrived in Spain looking for professional experience, but left with new skills, greater confidence, international friendships and a whole lot of stories. If you're considering an internship abroad, take the leap. Change is always scary, but that's how you know that taking this leap might be one of the greatest experiences you'll carry with you. You might go for the career experience, but come home with so much more. ❤️ P.S.: Back in 2017, taking pictures were more minimal & the quality of it.


Program: Molise Italian Studies Full Semester (& Internship)
I had the pleasure of attending Molise Italian Studies in the fall of 2023. I was placed with a local family who owned a truffle business, Di Iorio Tartufi. I had the opportunity to lead tours for international visitors to the farm, go truffle hunting with some adorable puppies, and prepare and eat 4-course meals made with freshly hunted truffles. What stands out about MIS, compared to other abroad opportunities, is that it is supported by cultural awareness and sensitivity. The classes I took during the semester centered around global citizenship and cultural awareness. As I currently study to become a mental health therapist, I often draw from the cultural competency MIS taught me in order to become a culturally competent mental health professional. Although studying abroad in Molise sometimes felt isolating due to its more rural setting, it taught me to find comfort in uncomfortable situations; a lesson that has stayed with me long after my study abroad ended. Through the weekly or biweekly excursions provided by MIS, I explored a side of Italy I would have likely never seen as a tourist. I gained a deep appreciation for the beauty of the Italian countryside, its unique cultural heritage, and the serendipitous encounters you have while traveling off the beaten path. I also had lots of opportunities to explore major cities in Italy, including Rome, Florence, and Naples. MIS helped to reshape my notions of what school could look like when curiosity and exploration are the learning objectives rather than rigid performance metrics. It empowered me to be a lifelong learner and global citizen.



Alumni and staff share what it's really like to go abroad

Thomas Milano
International Medical Aid (IMA)
AlumniI am a pre-med student at the University of Notre Dame and a certified EMT, and I want to become a surgeon. Working 911 calls showed me how much medic...
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Rhys Foulke
Go Elective
AlumniAs a pre-med student, I wanted to experience healthcare outside the United States and get a better understanding of what a career in medicine involves...
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Elle Russell
Go Elective
AlumniAfter previously going to Africa on a family trip, I knew I wanted to experience its healthcare side. I could not think of a better way than to do an ...
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Sophia Sørensen
Korea Gapyear
AlumniI have always wanted to experience living in another country while developing skills that would help me in my future career. South Korea stood out to ...
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Samuel Unterberger
Alliance for a Sustainable Amazon
AlumniAs a biologist and a geologist, the goal for my partner and me was to use the gap year between our bachelor's and master's degrees to experience and d...
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Samantha Haase
ArtBound Initiative
AlumniI stayed local for my internship, but I still feel that traveling abroad is important. I think going abroad is important culturally, as immersing your...
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Lillian Miks
Beyond Travels
AlumniA few years prior to this trip, I went to Peru with my family. Ever since that trip, I knew I wanted to visit the Amazon again, but I didn't think it ...
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Marlies Leysen
Beyond Travels
AlumniI love traveling abroad to discover new countries, new people, and cultures. I have already traveled abroad in the past, but not for an extensive peri...
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Juwairiah Ishaq
Roots Interns
AlumniI was inspired to gain experiences in new cultures and different perspectives. Despite this being a remote internship, it was an enlightening experien...
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Myles Carpenter
FIEN Foundation
AlumniI decided to go abroad because I wanted to challenge myself and step out of my comfort zone by traveling internationally for the first time.
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Pablo Quintanilla Berriochoa
Future For Africa
AlumniI was inspired to go abroad by a strong desire to step outside my comfort zone, experience a different reality, and contribute to something meaningful...
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Mariana Davila
ArtBound Initiative
AlumniStudying abroad had always been something I wanted to experience because I believe the best way to grow creatively and personally is to step outside y...
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Fiona Dolan
API Intern Group
AlumniI’ve always been motivated by personal growth, and going abroad felt like the perfect opportunity to challenge myself. I wanted to build independence,...
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Carlos Jose Lopez Tort
API Intern Group
AlumniI was inspired to go abroad because I wanted to grow beyond the limits of my usual environment and challenge myself both personally and professionally...
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Soham Kamble
API Intern Group
AlumniWhat inspired me to go abroad was the opportunity to gain global exposure and step outside of my comfort zone. I wanted to experience a different cult...
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Maria Plugatyr
API Intern Group
AlumniAside from the overall desire to spend time abroad, my decision was actually a result of my university program requirement. In my international relati...
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Connor Nicholas
International Medical Aid (IMA)
AlumniI wanted to gain new perspectives and new experiences. Going abroad challenges the way you have been taught to think and do things.
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Colin Wiechmann
International Medical Aid (IMA)
AlumniI have long been inspired by organizations such as Doctors Without Borders and their commitment to delivering high-quality healthcare in underserved a...
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Yuto Nakada-Sasaki
International Medical Aid (IMA)
AlumniAlthough I was born and raised in Canada, I have a strong Japanese background, and through numerous trips to Japan, I developed an early appreciation ...
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Zihui Qiu
International Medical Aid (IMA)
AlumniI was inspired by the doctors volunteering with Doctors Without Borders and other medical humanitarian organizations in areas such as Gaza and Sudan. ...
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