GoAbroad

2-4 Week High School Programs Abroad

You want to see the world, save the world, meet new people, learn a new language, prepare yourself for college, and bulk up your brand new résumé? You’d love an overseas odyssey away from family vacations in tourist-trap resorts but aren’t quite ready for solo stays in dodgy hostels? Then 2-4 week high school programs abroad are for you! One of the safest ways to explore the world, opportunities abound for the intrepid high school traveler, from the teeming streets of Bangkok, to the lush jungles of the Amazon, to the tranquil Alpine towns of Switzerland and France. Time to grab that passport!
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Featured High School Program Provider of the Month

608 2-4 Week Programs for High School Students

Top Rated Program High School Abroad in Mexico 2025

Arcos Journeys Abroad

9.71

85

Spanish Language & Mexican Culture

Travel to the enchanting colonial city of Oaxaca, Mexico for an unforgettable Spanish immersion experience. Delve into the language and learn about Mexican culture in this activity-rich program. Take daily classes at the prestigious University of Oaxaca Language Department, located in the heart of Oaxaca’s colonial center. Choose from all levels of Spanish as well as from elective classes in Literature, History, Culture, and Fine Arts. The city itself is nestled in a valley surrounded by stunning mountains. Excursions to the Monte Alban archeological site, Hierve el Ague mountain springs, and to the surrounding Indigenous villages – such as Teotitlán del Valle, famous for its weaving traditions – are included. Volunteer to practice your Spanish skills and learn more about life in Oaxaca. Refine your Spanish through afternoon cultural activities such as the traditional Mexican cooking class, printmaking workshop, and city tours. Oaxaca is a UNESCO World Heritage Site and is ranked as one of the best travel cities in the world. Come and experience first-hand all that it has to offer! This program is open to all levels of Spanish.

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AFS-USA

8.67

3

AFS Intercultural Programs: Spain Summer Language Study

Advance your Spanish with both formal study and first-hand cultural experience during this four-week program in Málaga, Spain. During our summer language camp in Spain, you’ll have the unique opportunity to make friends with students from around the world by living together on a college campus in the Teatinos neighborhood. On weekends, join friends on trips to destinations in southern Spain such as the famous and beautiful Alhambra in Granada and the sun-drenched cities of Seville, Cordoba, and Marbella. This camp welcomes around 60 AFSers from around the world, including students from Brazil, Canada, China, Czechia, Denmark, Italy, Norway and Turkey – to name a few! The camp setting is designed to allow you to form friendships with individuals from around the world while experiencing chaperoned experiences or on campus activities like soccer, volleyball, and basketball. As you explore your community, you’re bound to notice southern Spain’s laid-back and social culture. You’ll find that people like to take a step back and enjoy life. The primary focus of this program will be language-learning, so take advantage of the immersion experience and really skyrocket your Spanish skills!

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CIEE High School Abroad

9

8

CIEE High School Summer Abroad: K-Pop Immersion in Seoul

With CIEE staff, you’ll take a special K-pop tour to several trendy sites throughout the city and visit modern and historic sites from music videos, dramas, and other media about Korea. Experience the extreme fan culture first-hand. Attend an indie concert to experience music beyond K-pop. You’ll also visit HYBE INSIGHT, the K-pop mecca dedicated to the music, technology, fashion, and fandom surrounding BTS and the other groups represented by HYBE (previously known as Big Hit Entertainment). Here, you can learn more about the artists and their process for making music and how artists and producers work together as well as look into the lives of the individual artists and what inspires them. Back in the classroom, guest lecturers at the forefront of the movement – such as music producers, songwriters, critics, and choreographers – round out your daily K-Pop Immersion class curriculum and deepen your experience. The Korean Spirit & Culture Workshop, part of orientation for all students, introduces you to the Korean language, as well as concepts, values, and customs such as learning to bow.

See All 66 Programs

Travel For Teens

9.84

19

Travel For Teens: Thailand Elephant Service and the Islands

We will explore the historical city of Chiang Mai, basking in the down-to-earth charm of this northern gem, shopping at local markets, enjoying a traditional Thai massage, and seeing lavish historic temples. Get ready to spend a day white water rafting down the mighty Pai River, taking in the scenic mountain surroundings and enjoying each other's company on the quiet river banks. Next, get ready for the Southern islands as we swap the jungle for the beach! We will swim, snorkel, scuba dive (optional), trek, and relax through this idyllic part of the world on the tropical island paradise of Koh Phi Phi and Krabi. Finally, jump into the bustling hub of Southeast Asia, Bangkok. Explore culturally historic icons, including the Royal Palace, Emerald Buddha, and Ayutthaya, before immersing yourself in the fast-paced street food scene, savoring pad Thai, and hunting for a bargain on Khao San Rd.

See All 40 Programs

GoEco - Top Volunteer Organization

9.77

77

Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunteer opportunities and internships worldwide! Our programs focus on the welfare and conservation of various species, both wildlife and domestic animals. We offer volunteer opportunities and internships at wildlife rescue centers, wildlife sanctuaries, wildlife reserves and animal shelters. All of our programs are vetted and are in line with our ethical values - only ethical and supervised interactions are allowed. A few examples of our offers include working with rescued sloths in Costa Rica, rehabilitating vervet monkeys in Malawi, observing and collecting data on Africa's Big Five species and doing survey dives with whale sharks in Mozambique, just to name a few.

See All 122 Programs

Abbey Road Programs

9.23

35

Italian Language and Culture Immersion in Florence

Our Florence program is one of Abbey Road's most popular study abroad programs for nearly twenty years running. Our students benefit from the residential living experience in the heart of Florence and 24/7 support from our program staff of professional artists, chefs, photographers, and art historians. From daily classes in Italian Language, Photography, Studio Art, Tuscan Cuisine, and Art History to activities ranging from museum visits to Top Chef, we challenge our students daily to try new interests, expand their horizons, and make the most of this exceptional summer opportunity. We give our students fresh, high-quality food from local markets. Our culinary staff members shop for our students, they conduct Tuscan cuisine workshops where students learn to make some of the Florentine delicacies. We cook together one or two nights per week, on some nights we go out for group dinners at trendy local restaurants. Some nights we have catered meals. In any case, our students eat authentic, quality food, as opposed to fast food or tourist meals. Abbey Road’s teaching method emphasizes active, hands-on learning, and cultural immersion.

See All 12 Programs

MAXIMO NIVEL

9

1

Summer Camp in Costa Rica - Spanish Camp!

Develop your Spanish skills in Costa Rica with the Maximo Nivel Spanish Camp. Maximo Nivel Summer Spanish Camp is a full-immersion experience that integrates the Spanish language into all aspects of the program, including community service, sports, cultural activities, and tourism. You receive 3 hours of Spanish classes per day before heading out to different cultural activities and tours in the afternoon. Activities include museum visits, national park tours, creative workshops, recreational games, and more. This unique experience helps you develop a better sense of the world and grow into a true global citizen. Spanish Camp is an experience you remember forever! Every day, Spanish campers immerse themselves in the Spanish language while participating in a variety of activities and events around the capital city of San Jose and the beach towns of Manuel Antonio and Quepos. During weeknights, planned activities include salsa lessons, bonfires, karaoke, game nights, and movie nights, as well as quality time and Spanish language practice with your host family. On weekends, you take part in exciting cultural adventures and nature tours led by our professional guides.

Top Rated Program High School Abroad in Ecuador 2025

International Medical Aid (IMA)

9.96

160

Global Health & Pre-Medicine Internships Abroad | IMA

IMA offers an opportunity to enhance your medical and healthcare knowledge with International Medical Aid's Pre-Med and Health Fellowships. Crafted for pre-med undergraduates, medical students, and high school students, these fellowships offer a unique chance to engage deeply with global health care in East Africa, South America, and the Caribbean. Shadow doctors in underserved communities, and immerse yourself in diverse healthcare systems through our extensive network of public and private hospitals. IMA, a nonprofit organization, is deeply invested in the communities we serve, focusing on sustainable health solutions and ethical care practices. You'll be involved in community medical clinics, public health education, and first responder training, addressing the root causes of disease and illness alongside local community leaders. Beyond clinical experience, explore the beauty of your host country through cultural excursions and adventure programs during your free time. Join IMA's fellowships developed at Johns Hopkins University and step into a role that transcends traditional healthcare learning, blending clinical excellence with meaningful community service.

See All 8 Programs

Greenheart Travel

8.92

13

Teen Language Camp in Spain with Greenheart

Learn and improve your Spanish through full language and cultural immersion on Greenheart Travel’s summer language camp program in either the bustling city of Salamanca or in the southeast beaches of Alicante! We welcome teens of all skills, including beginners! Live with a Spanish host family and make friends from around the world, all while learning about the country and culture of Spain. Program at a glance: - Three morning classes for 50 minutes, Monday through Friday, in air-conditioned classrooms - Classes are taught by native-speaking teachers who specialize in teaching Spanish as a foreign language - Students receive a Certificate of Completion at the end of the course - Programs are divided by age (14-16 and 17-18)

See All 6 Programs
Top Rated Program High School Abroad in Spain 2025

Seville Abroad

9.45

20

Summer Program in Spain with Seville Abroad

With a high emphasis on close contact, trust, and personalized attention to students and families, we present this unique Summer Program in Spain, which is not like any other summer program. We will make sure you gain and enjoy an experience of total immersion in the life, language, and culture of Spain. Our Summer program in Spain doesn't intend to offer a sightseeing trip, but rather an absolutely educational immersion experience that helps you to approach a lifestyle different from the one you are used to. As a result, you learn how to open up to other cultures and communicate in another language—in short, offering you another part of the world that can enrich your personal life experience. Not only will you have the opportunity to get to know Spain, but you will also feel immersed in the Spanish culture and life with plenty of Spanish lessons, educational activities, excursions, and day trips while sharing time with a Spanish host family who will be delighted in sharing their home, customs, language, and lifestyle with you!

LanguBridge Education Centre

9.5

8

Summer Korean Immersion Program at Seoul

The Seoul summer program of LanguBridge provides students an unforgettable immersion experience in Korea through intense language learning and cultural exploration. Participants have the opportunity to live with a host family that is more than happy to share the local culture and language with international students. This is an ideal opportunity for teens to explore a different culture and learn at the same time. The language study is hosted at a local university, which provides high-quality instruction and a safe and comfortable learning environment. Staying with a local host family allows students to immerse themselves in the local language and culture and interact with local people. The trips and culture lessons are to complement the language classes to make a fun and enriching experience. Our programs combine premium quality with unmatched value — delivering the same depth of learning and cultural engagement as other programs, but at a much lower price.

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Reach Cambridge

9.77

26

Reach Cambridge International Summer Courses

Join us for the experience of a lifetime! Reach Cambridge offers students aged 14-18 from all over the world the unique opportunity to prepare for their future in the beautiful and inspiring University City of Cambridge. We offer a diverse range of subject courses taught by expert tutors, complemented by engaging workshops and lectures. Each course is specially designed to complement high school studies while offering a glimpse of university-style learning. We also offer a varied daily program of inclusive, fun activities and weekend excursions to other famous cultural highlights within the UK, such as London, Oxford, and Stratford-upon-Avon. Join our truly international community of students and make friends from around the world in a safe and positive environment. Applications are now open for 2025! Please visit our website to check offers and apply. Choose your program: Two weeks Sunday 5th July - Saturday 18th July 2026 Sunday 19th July - Saturday 1st August 2026 Sunday 2nd August - Saturday 15th August 2026 Four weeks Sunday 5th July - Saturday 1st August 2026 Sunday 19th July - Saturday 15th August 2026 Six weeks Sunday 5th July - Saturday 15th August 2026

World Class Programs

9.89

47

Historic Capital of Tuscany - Florence, Italy Summer Program

World Class Programs offers high school students the opportunity to study abroad in Florence, Italy. Our summer program is designed for teens from all academic backgrounds who are excited about immersing themselves in Italian culture and lifestyle. This pre-college program offers various course study options, including Art History, Fine Arts, Philosophy, Photography, Architecture, Italian language, and Tuscan Cuisine. Students can choose a major course for daily focus (Monday to Friday) in the mornings for three hours. Then, they attend elective classes, each lasting two hours, three times a week in the afternoons. On weekends, they go on day trips around Italy to explore cultural differences from city to city. Locations vary yearly; previous participants have visited Cinque Terre, Siena, Pisa, and Venice!

See All 3 Programs

ISSOS International

0

0

ISSOS at St Andrews: Summer School in Scotland

Our St Andrews Summer School in Scotland is open for students aged 13 – 18, from around the globe. This all-inclusive, three-week program provides them the opportunity to spend an exciting summer at a leading university in the UK. They choose one academic and one elective subject from the following options. Academics: Debate Study Skills English Language Advanced English Youth Leadership Creative Writing IB Extended Essay Business & Entrepreneurship Electives: Golf Art Film Tennis Theater ISSOS at St Andrews is based on the picturesque grounds of The University of St Andrews and students stay in residence halls, in a block exclusive to ISSOS. This means a comfortable and safe environment for teens while away from home. Here, they combine learning, creative enrichment, and an exciting adventure. And with a mix of native and non-native English speakers, we guarantee a truly international experience for our students. Our next session dates, run as follows: St Andrews Session 1: 28 June – 19 July 2026 St Andrews Session 2: 22 July – 12 August 2026

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Top Rated Program High School Abroad in Costa Rica 2025

Global Leadership Adventures

9.79

63

GLA Costa Rica - Volunteer Programs for Teens

Travel to Costa Rica and make a difference in a subject area you are passionate about! Choose from program themes ranging from Public Health and Medicine to Animal and Wildlife Conservation to Language Immersion and everything in between. GLA's offerings include: - Animal Rescue & Veterinary Project - Beachside Service Adventure - Marine Conservation & Sea Turtle Expedition™ - The Ultimate Adventure - Medicine & Healthcare Discovery - Middle School Service Adventure - Ocean & Wildlife Conservation Adventure™ - Sea Turtle Initiative™ - Spanish Service Adventure - Surf, Sports & Sustainability ™ - The Initiative for Children ™ - Spring Break Service Adventure - Costa Rica Internship: Career Exploration In Environmental Stewardship Costa Rica is known for its serene tropical surroundings and leading ecological conservation efforts. It comprises five percent of the world's biodiversity, making it Central America’s "crown jewel" and an unbeatable location for natural and cultural exploration.

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Go Abroad China Ltd.

9.84

103

GAC Chinese Language Immersion Program

Go Abroad China (GAC) has 22+years of experience offering immersive Chinese language programs to students from over 50 countries. Join over 1,500 participants who have studied Mandarin at top universities like Tsinghua, Peking University, and BLUC. GAC’s program combines expert-led classes, personalized tutoring, and interactive language exchanges with native speakers and flexible options: 1 week to 1 year, beginner to advanced levels, small groups, or one-on-one tutoring. Customize your study by your preferred university, program intensity, and dates. Live like a local with homestay housing, stay in shared apartments with Chinese peers, or choose international dormitories on campus. Engage in cultural electives, guided tours, social events, and networking opportunities. For a comprehensive package starting at $1,980, we handle every detail—from visa sponsorship and accommodation to cultural immersion and 24/7 assistance. We understand that every learner's goals and schedule are different, which is why we offer fully customizable package options. Learn Mandarin, explore Chinese culture, and gain lifelong skills with GAC’s trusted immersion program.

See All 2 Programs

ActionQuest Summer Adventure Programs

9.85

47

ActionQuest BVI Summer Adventures for Teens

Living aboard sailing yachts in small groups of 11 to 13 teenagers of similar ages, ActionQuest students discover the British Virgin Islands, learn new skills, earn certifications, and develop leadership abilities while having the time of their lives! Up to eight yachts sail together in a flotilla, allowing participants to connect with others from all over the United States and the world. Under the guidance of licensed sailing experts, participating teams will take charge of piloting and running their vessels. They will have a blast while earning certifications in sailing and scuba diving, and also learning marine biology, water skiing, wakeboarding, windsurfing, navigation, and seamanship. Eleven distinct programs cater to students of all levels, and no experience is necessary to join our most popular introductory voyage. Although the program's emphasis is on everything above and below the water, the crew will also explore the islands, hike the mountains, and take in fiery sunsets during beach barbecues and parties.

Mente Argentina

10

11

Comprehensive High School Study Abroad in Buenos Aires

Explore your academic and cultural horizons with Mente Argentina’s High School Program in Buenos Aires, designed specifically for students aged 15 and older. This program combines intensive Spanish language courses with a deep dive into Argentine culture, offering a safe and enriching environment for high school students to learn and grow. Why Choose Mente Argentina’s High School Program? Our program is uniquely designed to provide high school students with a comprehensive learning experience that goes beyond the classroom. You will not only improve your Spanish skills but also gain global perspectives by interacting with local students and international peers. Supported by Mente Argentina’s extensive experience in hosting international students, you receive continuous support and guidance, ensuring a safe, enjoyable, and educational experience. Join Mente Argentina in Buenos Aires and turn your high school study abroad into an adventure of a lifetime, filled with learning, discovery, and growth.

GVI

9.52

86

High School Volunteer Abroad Programs

GVI offers a variety of opportunities for young adults between the ages of 15 and 17 to gain first-hand experience in cultural immersion, marine and wildlife conservation and community development. This is a great way to become a global citizen with a better understanding of prevalent social and environmental issues. It’s also a gateway to improving your future education and employment opportunities, as you acquire soft and hard skills in your chosen GVI focus. If you’ve ever wondered what it would be like to dive in the oceans of Greece, visit the jungles of Costa Rica, or the rolling Incan valleys of Peru, all while contributing to sustainability, this is for you. This is an opportunity to connect with a network of people who share similar passions for sustainability, while also expanding your knowledge of different linguistic practices and cultural customs. Each project is aimed at reaching sustainable objectives that align with the 17 United Nations Sustainable Development Goals (UN SDGs).

See All 9 Programs

Broadreach

9.84

31

Caribbean: Marine Biology Voyage

It's the kind of ocean expedition that aspiring marine biologists dream of—17 days on a live-aboard floating classroom: sailing, diving, and exploring the fascinating waters of the Caribbean. Set sail for a one-of-a-kind adventure with a small group of marine science enthusiasts just like you. You'll be part of a crew of seafarers whose curiosity about the ocean, marine species, and the role of marine parks will lead the team deep into the Caribbean's underwater realm. Chart a course for St. Bart's where you'll earn your PADI Open Water or Advanced Open Water certification. After studying and refining your skills, it's time to hit the water and observe the underwater species and phenomena the Caribbean is known for. Lessons aboard the yacht truly come to life when you dive below the surface and witness what you've just learned. In Saba, marvel at pinnacles rising 100 feet from the ocean floor and dive among groupers, jacks, sea turtles, and alien-like corals. In just 17 days, you'll see and do more than you ever thought possible and leave with lasting friendships, incredible memories, and a desire to build upon all that you've accomplished.

See All 12 Programs

A Guide to 2-4 Weeks High School Programs

Locations

High school programs abroad for 2-4 weeks are perfect for first-time lone travelers who want a taste of independence and adventure without completely breaking the bank! Summer and spring break programs for high school students can whisk you away to a huge variety of incredible locations across the globe.

Costa Rica. Ziplining through breathtaking cloud forests, scuba diving, and sailing off the beautiful tropical coastlines, or hiking to the majestic Arenal volcano; Costa Rica is much more than a fantastic place to polish your Spanish! A great destination for animal lovers and budding ecology and conservation majors, you’ll be struck by the sheer abundance of wildlife, from photobombing three-toed sloths, to the aptly named resplendent quetzal—it’s no wonder Costa Rica is said to be one of the happiest nations on the planet!

Thailand. Whether your interests lie with Muay Thai matches and swimming with sharks, serene Buddhist temples and incomparable coral reefs, feeding elephants and trekking emerald-green jungles, or treasure-hunting in the famous night bazaars and floating markets—you’ll find it all in the Land of Smiles! The perfect opportunity to combine a once-in-a-lifetime adventure with an intensely rewarding volunteering experience, you could be rescuing stray puppies, teaching English to local children, or helping out in a national park forest! 

England. From the awesome weirdness of Morris dancing and the annual Gloucestershire cheese-rolling-and-wake, to the world-class festivals and colorful events of Glastonbury, Wimbledon and the Notting Hill Carnival, this green and pleasant land has a lot more going on than afternoon tea! Serious scholars will find brilliant summer school opportunities at world-renowned academic institutions such as Oxford and Cambridge universities.

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Latest Program Reviews

From the Andes to the Clinic: How My IMA Global Health Internship in Peru Transformed My Understanding of Medicine and Culture

December 11, 2025by: Andrea Herzog - United StatesProgram: Global Health & Pre-Medicine Internships Abroad | IMA
10

My internship with International Medical Aid in Peru was life-changing and gave me deep insight into global health disparities and the cultural complexities of healthcare delivery. As I immersed myself in the tapestry of Peruvian life, I was consistently struck by the resilience of the health providers and the people they served. From learning about Incan history to seeing firsthand how healthcare can look very different between the United States and Peru, the experience was full of meaningful revelations. These moments expanded my worldview and helped cement my desire to pursue a career in healthcare with a focus on underserved populations. One of the most impactful aspects of my time in Peru was seeing how healthcare delivery contrasted with what I was used to in the United States. In many rural areas, the infrastructure for health care is still developing. Some clinics and hospitals lacked basic medical supplies and advanced diagnostic equipment that are often taken for granted in more developed settings. For instance, at Clinic Metropolitano, we frequently took blood pressure by hand because there were few automatic machines. In these circumstances, healthcare professionals demonstrated tremendous resourcefulness and creativity. Specialized care was often limited, especially in rural regions, and many patients had to travel long distances to receive basic healthcare, let alone see a specialist. During mental health clinics in a rural town, I saw how limited access to psychiatric care affected patients. Some women struggled to find support if they experienced sexual or physical violence, and young children did not always have the opportunity to speak openly with a psychologist about issues at home or school. At the same time, I was able to observe a public healthcare system that aimed to provide care to all who worked and contributed. For example, those eligible for EsSalud clinics could receive treatment, but they sometimes faced long waits for appointments, procedures, and medications that were occasionally out of stock. When I visited a hospital to observe an Achilles tendon repair, I learned the patient had waited a year for surgery—an experience that highlighted the realities of limited resources. I also noticed that patient privacy was handled differently in a busy public teaching hospital. Interns were often allowed to observe and sometimes participate in procedures in ways that would be approached more cautiously in the United States. These experiences helped me better understand the trade-offs, pressures, and ethical considerations that come with delivering care in resource-limited, high-demand settings. Navigating cultural differences was part of everyday life in Peru. The country’s rich cultural heritage—rooted in Indigenous, Spanish, and African histories—shapes both healthcare practices and health beliefs. One of the most important lessons I learned was the value of cultural competence in healthcare. When cultural differences are understood and respected, they can significantly improve patient outcomes and satisfaction. Traditional medicine and healers remain highly relevant in many Peruvian communities, especially in rural areas. During my internship, I often saw patients using leaves and other herbal remedies that had been passed down through generations. I observed healthcare providers who respectfully acknowledged these practices while also introducing modern medical interventions when needed, carefully balancing both approaches. I also saw patients who self-medicated with antibiotics and pain medications purchased from street vendors. Although this practice can be risky, physicians approached these conversations with patience and education, encouraging safer behaviors. This experience reinforced for me how essential it is to build trust and collaborate with local communities to provide holistic, culturally sensitive, and effective care. Language barriers were another meaningful part of the learning process. Even though I was conversational in Spanish, many patients spoke only Quechua, an Indigenous language common in the Andean region. This sometimes made verbal communication challenging, but it also underscored the universal nature of empathy in healthcare. One powerful moment occurred when I interacted with a 91-year-old woman who came to the clinic alone. Despite the language gap, we communicated through gestures and with the help of the physician’s limited Quechua. That encounter showed me how deeply kindness, patience, and compassionate presence can impact someone who rarely receives medical attention. I also encountered patients with chronic conditions whose health had been affected by a combination of access issues, lifestyle factors, and healthcare hesitancy. For example, one man in his fifties had uncontrolled diabetes that was leading to neuropathy and vision problems because he did not consistently renew his insulin. Due in part to diet and social norms, many patients lived with chronic hypertension. One patient, who had been taking his medications for three months, still presented with a blood pressure of 176/101. The doctor immediately referred him to the emergency room, knowing that such levels could lead to a stroke or heart attack. These cases were powerful reminders of the importance of preventive care, education, and easily accessible services in managing chronic disease. Another highlight of my internship was learning about Peru’s rich Incan history and how it continues to influence health beliefs and practices today. The Incas were known for their sophisticated knowledge of medicine and their holistic approach to healthcare. They used a wide variety of medicinal plants, many of which remain central to traditional Andean medicine. The Incan emphasis on the mind–body–spirit connection is still reflected in the beliefs of many Indigenous communities. As part of my internship, I visited several archaeological sites where we discussed the Incan approach to health and medicine. I learned about trepanation, the surgical removal of a piece of the skull to treat head injuries—a practice that revealed advanced knowledge of anatomy and surgical technique. These visits gave me a deep appreciation for Peru’s cultural heritage and the ways historical knowledge continues to shape modern health practices. During a tour of the city and surrounding ruins, we also learned about the arrival of the Spanish and the impact of colonization on the Incan people. We heard stories of the encomienda system and the attempted rebellion led by Tupac Amaru, the last Incan leader, whose tragic fate is still remembered. The Plaza de Armas—also called the Plaza de Lágrimas—was the site of many of these events and remains a powerful symbol of resilience and history. Seeing Spanish-built cathedrals constructed with repurposed Incan stone was a vivid reminder of the layers of history present in modern-day Peru. Overall, the tour was an unforgettable experience that deepened my understanding of Incan and Spanish history and its lasting influence on the region. Comparing the healthcare systems of the United States and Peru was eye-opening and thought-provoking. In the United States, healthcare is often characterized by advanced technology, ready access to specialized care, and a strong emphasis on patient autonomy—though these benefits are intertwined with high costs and complex insurance systems. In Peru, particularly in rural areas, healthcare is shaped by limited resources, the continued relevance of traditional medicine, and strong family and community involvement in health decisions. I noticed that patients in the United States are often highly informed about their conditions and actively involved in decision-making. In Peru’s rural communities, there tended to be more deference to healthcare professionals and traditional healers. This difference seemed linked to varying levels of education, cultural beliefs, and access to medical information. I saw many instances where patients trusted and followed the advice of their providers wholeheartedly. Preventive care was another area of contrast. In the United States, routine screenings and vaccinations are widely promoted. In Peru, preventive services can be harder to access, and patients may seek care later in the course of their illness, when conditions are more advanced. This experience sharpened my awareness of the importance of public health initiatives and the need to improve access to preventive care worldwide. Ultimately, this internship was not just an academic experience—it was a journey of personal growth. Living and working within another cultural and healthcare system pushed me beyond my comfort zone and taught me to adapt quickly. I learned to navigate communication barriers, build rapport with patients from diverse backgrounds, and develop a deep respect for cultural practices that differ from my own. These experiences have made me more flexible, empathetic, and culturally sensitive. Some of the most rewarding moments came from bonding with local healthcare providers and community members. Their dedication, perseverance, and compassion were incredibly inspiring. Despite the challenges and resource limitations they faced, they were unwavering in their commitment to providing the best possible care. Their example strengthened my own resolve to pursue a health-related career focused on service and equity. Now, more than ever, I am committed to working in healthcare—particularly in global health and healthcare equity. After completing my undergraduate studies and medical school, I envision myself serving underserved populations in international settings, working to increase access to and improve the quality of care. I am also deeply interested in public health initiatives that address social determinants of health and emphasize preventive care. My time in Peru sparked a fascination with medical anthropology and the ways cultural beliefs and practices influence health behaviors. I believe that understanding these factors on a deeper level will help create more effective interventions and better health outcomes. My internship with International Medical Aid in Peru changed my life and provided invaluable insight into global healthcare disparities and cultural competence. From the ingenuity of healthcare providers working in resource-limited settings to the richness of cultural heritage preserved since the Incan civilization, every day offered something meaningful to learn. The differences between the healthcare systems of the United States and Peru were both surprising and illuminating, reinforcing the need to work toward more equitable global systems. This experience solidified my commitment to a career in medicine, with a focus on global health and healthcare equity. It taught me the importance of empathy, adaptability, and cultural sensitivity in delivering compassionate, effective care. As I continue on my path toward becoming a physician, I am motivated to apply what I learned in Peru to advocate for improved access to quality healthcare for all, regardless of socioeconomic background.

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