Adventure Tours in Panama

Dive into the warmth of the Panamanian culture, try new and flavorful dishes, and make connections that will last you a lifetime! Panama, a land of cultural fusion and natural beauty, connects North and South America through its world-famous canal and rich history. On this 10-day Global Prep program, you will explore the vibrant capital city, travel across different provinces, and immerse yourself in authentic cultural experiences. You’ll walk through the colonial streets of Casco Viejo, watch ships cross the Panama Canal, engage with indigenous Emberá communities, and explore tropical rainforests by hiking the legendary India Dormida in El Valle de Antón! Every day brings a new perspective on Panamanian life. Your stay with a host family in Penonomé will allow you to share meals, traditions, and stories, while experiencing daily life in the heart of Panama. This combination of history, culture, and nature makes Panama the perfect setting to expand your worldview. Life in Panama is full of color and excitement – with its tropical climate and friendly, easygoing people, you’ll never be without something new to experience!

Seamester is the educational adventure of a lifetime! For more than 40 years, we have offered unparalleled educational voyages where students spend a semester at sea sailing between islands, countries, and even continents. We design our programs to provide engaging learning experiences with real outcomes in ways that are impossible to replicate in the traditional classroom. Living as part of a close-knit team on an ocean-going vessel, our students learn fundamental lessons beyond academics: teamwork, leadership, and personal responsibility. They receive academic credit from the University of South Florida, along with PADI scuba certifications and IYT sailing certifications. Our programs are designed to inspire students to realize that it’s the journey, not the destination, that matters the most.

Venture to some of the world’s most exotic and intriguing regions, ranging from the turquoise waters of Panama, the lush jungles of Costa Rica, and the white-sand beaches of Belize. Shadowing doctors in the Bocas del Toro islands off the coast of Panama, we understand the barriers to medical access for remote indigenous communities. Engaging with a local organization, we participate in an exchange program, learning more about the lives of local Panamanians and sharing our own culture. Visiting a locally run coffee farm in the Costa Rican highlands, we learn the process behind the production of coffee. Rafting on Costa Rica’s exhilarating Pacuare River, the vibrancy of life in the jungle beckons us in the calls of toucans and howler monkeys. Partnering with local biologists on the Pacific Coast, we learn about the current issues facing conservation efforts Basking in the crystal clear waters of improbably white sand beaches, we take in the beauty of the Caribbean. Exploring the underwater life of the reefs of Belize, we gain insights into a world rarely witnessed earning our SCUBA certification and participating in a lionfish eradication project.

Length: 4-6 months | Intakes: January 2026 Join the Global Leadership Programme, designed to provide you with hands-on experience supporting the work of an international development charity. We are looking for passionate graduates, who are keen to learn about global challenges, work with youth and define their own purpose. After an initial period of training, you will be placed in one of our overseas hubs as a Group Mentor and Project Implementor, you will be supporting our in-country team through coordinating group projects and supporting our project participants on their journey to becoming global citizens. Your days will be filled with exciting challenges and fulfilling experiences, including: 1. Coordinating and delivering impactful project activities with our local partners. 2. Embark on a leadership role as you guide your group of project participants through immersive and exciting cultural activities. 3. Engage your group in reflective discussions and interactive sessions to foster personal growth. 4. Reporting on the progress and success of all international project participants and community development project delivery activities.

Experience an unforgettable adventure with fellow Girl Scouts from across the United States! Our GSUSA Destinations courses in Costa Rica and Panama will give you an opportunity to visit remote rainforest villages with family homestays, serve local communities, scuba dive among the colorful coral reefs of the Caribbean Ocean, protect the region’s fragile ecosystem, catch waves on famous warm water breaks and offers many other adventure opportunities with each course. Immerse yourself in a new language and culture while discovering your inner strengths and leadership skills. Create life-long friendships along the way. Our GSUSA Destinations courses are open to current members of Girl Scouts of the USA. Girl Scouts must apply to participate through the GSUSA Destinations program and be between 13-18 years old at the time of course. *Please note that, for the health and safety of our participants, OBCR has made program adjustments to these courses. Please visit our website to view our COVID-19 considerations.*

Surf Sister Surf School offers an 8-day retreat from November 17-24, 2024, designed for women to improve their surfing skills while enjoying daily yoga sessions. This retreat takes place in a peaceful, off-grid surf town, providing an ideal escape from city life and a chance to fully relax. The surf-focused itinerary aims to build participants' confidence in the water. Attendees will also enjoy fresh local fruits and organic seafood daily. The retreat fosters connections among like-minded women and offers an opportunity to experience the natural beauty of Panama. It is suitable for women with moderate athletic ability, from beginner to advanced beginner levels.