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Adventure Tours in Panama

Situated along the equator, a trip to the land of Panama sure does hit the hotspot. From the lush rainforests to the islands along the coastline, the beating of drums from street performers and the ever-changing weather, Panama is thumping with a vibrance and character that is completely its own. With bustling cities, rough natural settings, and diverse wildlife, the landscape of Panama is a pulsing siren, calling all explorers and meaningful travel enthusiasts to delve in! Often overlooked in favor of its neighbor Costa Rica, you shouldn’t miss the adventures in Panama which awaits, allowing travelers to explore epic wilderness and plunging sea-dives and mingling with charming primates.
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10 Adventure Programs in Panama

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AFS-USA

AFS Intercultural Programs: Summer Global Prep in Panama

Dive into the warmth of the Panamanian culture, try new and flavo...

9.7651 reviews

Seamester Study Abroad at Sea

Seamester Study Abroad and Gap Year Voyages

Seamester is the educational adventure of a lifetime! For more th...

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00 reviews

ARCC Programs

ARCC Gap: Central America - Belize, Costa Rica, Panama

Venture to some of the world’s most exotic and intriguing regions...

00 reviews

FutureSense Foundation

Global Leadership Programme - FutureSense Foundation

Length: 4-6 months | Intakes: January 2026 Join the Global Leade...

9.0634 reviews

Outward Bound Costa Rica

Outward Bound Costa Rica: Girl Scout Destinations

Experience an unforgettable adventure with fellow Girl Scouts fro...

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00 reviews

Finisterra Travel

Panama Women's Surf & Yoga Retreat with Surf Sister

Surf Sister Surf School offers an 8-day retreat from November 17-...

A Guide to Adventure Travel to Panama

Where to Travel in Panama

With a population of just under four million, Panama is more like a big village than a small country. Widely focused on maintaining a balance between traditional and modern, Panama is asserting itself as a strong contender for an up and coming travel locale! With heaps of nature to discover, you will never be stuck for choice when it comes to picking your next adventure. 

Panama City — and the prize for the most original city name goes to….!  A central hub for all things cosmopolitan, Panama City is one of the most modern cities in Central America. While it is saturated in fascinating history and a thriving community spirit, the city still begs to be explored. The city is only a short distance from sandy beaches, which seem to stretch for miles, and thick rainforests, which buzz with the sounds of busy wildlife. With opportunities for luxury camping, you won’t have to give up your home comforts to explore these fabulous sights.

David is often overlooked for its louder, brighter and action-packed sister cities. It’s the kind of place you only think of as a pit stop to refuel on your travels — only to discover how incredible and spectacular the place is, making you wish you could give it more time. Sure, you’re not going to find towering skyscrapers, air-conditioned museums, or pounding music emitting from underground clubs, but you wouldn’t be looking for those things if it was an adventure you were seeking! With prime opportunities to get up and personal with nature, mingling with adorable primates, and scaling through breathtaking natural scenes, David will certainly leave a lasting impression. 

If David is the quiet sibling, Portobelo certainly makes up for it with its color, vibrancy, and extravagant cultural setting. With boat trips that can be around the sparkling Panama bays through the Fuerte San Fernando, you can choose between staying above the water or diving below (Por que no los dos — why not both?). Relax in a leisurely lounge as you observe the dancing waters and frivolous sea creatures which creep beneath the surface, or wetsuit up for a pulsing heart-pumping adventure of deep sea diving or snorkeling. 

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Latest Program Reviews

My greatest adventure yet!

May 12, 2024by: Emma Gardner - United StatesProgram: Seamester Study Abroad and Gap Year Voyages
9

Being a student on Sea|Mester was the most incredible experience of my life. I did the South Africa to Antigua voyage on Vela, and it exceeded any and all expectations I could have possibly had. I got to visit places that I never thought I would get to go. I met people that started out as strangers, but quickly became family to me. Prior to Sea|Mester, I had very little sailing experience and no diving experience and I think that that is a common turn off for people that come across this program, but you have no need to be worried if you're in that boat (haha). The staff does an exceptional job teaching you the ropes, making you feel safe, and making you feel like the boat is your home. If you're a hands on learning that thrives on getting outside of your comfort zone, adventure, and travel then this program is for you. I can not effusive enough how much Sea|Mester and my crew changed my life. If you're presented with the privilege to be a student on Sea|Mester... do it. If Sea|Mester taught me anything, it's to say yes even when you're scared. The greatest adventure of your life could be waiting for you.

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